I lead a pretty structured life. You'd think all that discipline would be productive but I am currently debugging why most of my goals for 2018 are unfinished.
Besides eating, sleeping, working and traveling (for which I reserve 2+8+8+2=20hrs) this is how I spend part of every day:
Total: 1440m (24hrs)
Here are some optional interests/hobbies of mine:
Much of my travel time is on transit, so I have the opportunity to at least consume youtube if not podcasts, but primarily I can catch up on email or read.
Weekends get extra time for:
One future goal (read: expectation) is that I will raise a family and I expect to have at least 2 hours per day to accomplish this. If I can spend an hour of my meals and I can sop up some of my productive time during transit, I should have ample time to properly raise and educate my child(ren).